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"So easy to follow!"
"Making these was surprisingly easy!"
— Gabriela, Winter Vol. III Freezer Meal Guide: Dump Meal Edition Purchaser
How will I get the product after I purchase?
I do a month of freezer meal prep only with the freezer attached to my fridge! This takes way less space than you'd think. If you are concerned I recommend starting only making two weeks of meals.
I have food intolerances or allergies, how do I know if this is safe?
As a food allergy mom myself I take allergies and dietary restrictions VERY seriously.
All of my guides have dairy and gluten alternatives listed. They typically do not contain nuts.
They typically do not contain nuts.
This guide is also free of fish, sesame, or shellfish. This guide does include soy, it can be substituted for coconut aminos with no issues. This guide does contain eggs in the form of egg noodles but can be switched out for safe noodles with no issues.
✓ The Summer Vol. III Freezer Meal Guide
✓ The Spring Vol. III Freezer Meal Guide
✓ The Fall Vol. III Frieza Meal Guide
✓ The Winter Vol. III Freezer Meal Guide
✓ A full step-by-step meal prep guide to get ALL the meals done in just four hours. We use 10 recipes to create 20 meals!
✓ Comprehensive grocery list of every single thing you'll need.
✓ A one-month meal plan so you know what to eat each week AND a blank copy so you can make one yourself!
✓ Super helpful tips and instructions based on each recipe and step you'll take.
✓Alternative instructions to make each recipe Dairy-free and Gluten-free!
✓ Cooking instructions for Instant Pot/Crockpots, or in the oven when necessary! Most of the recipes aredump recipes, AKA you are throwing them in the Instant Pot, Oven, Crockpot, or Microwave and calling it DONE!
✓ A freezer inventory sheet so you keep track of everything you have ready!
✓ BONUS! Freezer Clean Out Challenge mini-course!